These Crispy Paleo Chicken Nuggets are the perfect healthy answer to that crispy chicken craving we all get!  With a savory seasoned almond flour coating, these chicken nuggets are dairy free, gluten free, and totally yummy.  The Creamy Farro and White Bean Bake, is incredibly comforting and healthy at the same time.  Part of the creaminess comes from the farro and white beans as they cook. Of course, I can’t leave out the cheese, so a little bit is added!  Green beans accompany this meal.

These basic salmon patties, or salmon croquettes, have been a favorite Southern dish. They are tender and flaky on the inside, golden and crispy on the outside. Made with delicious canned salmon and fresh herbs, this salmon recipe will knock your socks off along with the fresh roasted Roma tomatoes. The tomatoes are tossed in olive oil, garlic,  salt and pepper and are roasted until  tender, bringing out the natural sweetness and concentrating the rich tomato flavor. Then they are  topped with melted feta cheese. The classic spinach salad with its mushrooms, hard-boiled egg slices and other goodies, is topped with the absolute best warm bacon-mustard dressing.

Chicken piccata is a classic!  Piccata translates to piquant or piquancy, which in one definition means tart or zesty. This chicken has a bright, lemony sauce that’s just on the right side of tangy. It’s amazingly tasty with traditional additions of lemon juice, white wine, and capers. It’s accompanied by yellow rice and Zucchini “Provençale” which simply means the zucchini is cooked in oil and seasoned with garlic, tomatoes, onions, and other seasonings.

·         This 7 Layer Taco Casserole is something to “taco bout” with its many delicious layers! You’ll be “taco your time” eating this casserole with its refried beans, taco meat, cheese, tortilla chips, shredded lettuce, tomatoes, and sour cream. The warm Pineapple Delight is the ideal fix of sweet and salty with its pineapple chunks, cheddar cheese, and crispy crackers. The Jalapeno cornbread strikes the right balance between tender and crumbly so… “Hey baby, taco walk on the wild side!” and try this meal.

This meal will remind you why you love pork chops. These roasted pork chops are topped with a savory gravy made of pan drippings and fresh tomatoes and garnished with bits of crispy bacon. There's nothing quite like creamy, homemade scalloped potatoes and broccoli which round out this dinner.

A touch of maple syrup adds a touch of sweetness to savory chicken thighs and caramelizes the brussels sprouts and sweet potato wedges. Dried cranberries and pecans add tartness and crunch to make this dish delicious. The skillet cinnamon apples come perfectly cooked and irresistibly cloaked in a warm and gooey, brown sugar-cinnamon syrup.

Salisbury steak with onions and gravy is one of those traditional Southern comfort food items you’ll find on the menu at Mom and Pop style restaurants and diners throughout the south. Fresh ground beef, caramelized onions, and rich brown gravy make this a delicious item for your family. All you need to make it even better are some homemade mashed potatoes and the peas and corn which are perfect when mixed together with butter, garlic salt, and thyme.

This classic Baked Pasta with Sausage is a guaranteed crowd pleaser. This cheesy dish contains three cheeses – ricotta, mozzarella, and Parmesan – which is the perfect counterpart to the tomato-based meat sauce with ground sausage.  The roasted cabbage steaks deliver a ton of flavor with their crisp caramelized edges. Most veggies are improved with a good dark brown roasted color and many foods in general are improved with bacon. So, these Roasted Cabbage Steaks have two extra delicious points.

 This delicious Lemon Artichoke Chicken is made with chicken breast cutlets, marinated artichokes, fresh lemon juice, and parsley. This winner, winner, chicken dinner is tender, juicy, and extremely flavorful. You’ll enjoy the tasty vegetable medley and the nutty bite from the wild rice pilaf that makes it a warming and satisfying meal.

With its beef and corn combo, it's cozy cuisine at its best! This hearty Beef ‘n’ Biscuit Casserole will be gobbled right up! Cauliflower and Broccoli are the perfect combo, and even better with a splash of oil, garlic, and a few sprinkles of Parmesan cheese. A fresh fruit compote is a great ending to this meal.

Mandarin oranges, pineapple, marshmallows, pecans , marascchino cherries and coconut in a sweet smooth   (4-6 servings)

8 halves

Fruit & nut salad made of apples, celery, raisins dressed in mayo. (4-6 servings)